Description
One 30-minute starting-point session, eight weekly 15-minute coaching check-ins, two beginner workouts and one mobility session per week, plus a habit tracker. Medicines and clinical services are not included.
Begin — 8-week fitness coaching program
$179.00
One 30-minute starting-point session, eight weekly 15-minute coaching check-ins, two beginner workouts and one mobility session per week, plus a habit tracker. Medicines and clinical services are not included.
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