f↗ form&function

A STRONGER EVERYDAY

Build the habits.
Find your form.

A clear training plan. Practical nutrition education. A weekly check-in that keeps you moving. Choose a coaching program that fits the life you actually live.

01 / WEIGHT MANAGEMENT02 / STRENGTH03 / FOUNDATIONS
YOUR NEXT CHAPTER↗
↗ Small steps.
Lasting routines.
THIS WEEK’S FOCUSConsistency over intensity.
MTWTFSS
Training with purpose✳Nutrition without the noise✳Progress you can understand✳Support along the way

PICK A STARTING POINT

Different goals.
The same thoughtful approach.

Every program spells out its sessions, digital resources and support. Your order should be as clear as your next workout.

01
Build a sustainable rhythm

12 WEEKS • WEIGHT MANAGEMENT

Balance

Build an activity, meal-planning and recovery routine you can maintain beyond the program.

$299.00 one-time program price
  • One 45-minute goal-setting session
  • Twelve weekly 20-minute coaching check-ins
  • A progressive walking and resistance-training calendar
  • Meal-planning, sleep and habit-tracking workbooks

Coaching only. Medicines are not included in this program price.

02
Show up. Get stronger.

12 WEEKS • STRENGTH TRAINING

Build

Learn the movement patterns, training habits and recovery basics behind steady strength progress.

$249.00 one-time program price
  • One 45-minute training-goal review
  • Twelve weekly 20-minute coaching check-ins
  • Three adaptable training sessions per week
  • Exercise, recovery and nutrition education guides

Guided sessions and training resources, adapted to your experience.

03
A little better, every week

8 WEEKS • EVERYDAY FITNESS

Begin

Start with achievable movement, mobility and planning habits, with room to learn as you go.

$179.00 one-time program price
  • One 30-minute starting-point session
  • Eight weekly 15-minute coaching check-ins
  • Two beginner workouts and one mobility session per week
  • Weekly habit tracker and an eight-week activity plan

Plans are adapted to experience and available equipment.

THE METHOD

Make progress
feel practical.

Start where you are. Agree on a manageable plan. Review what worked, then adjust.

01

Set your starting point

Choose your goal, experience level and available equipment. A coach reviews your needs before agreeing a personal program.

02

Follow a weekly rhythm

Use your training calendar and educational resources. Coaching sessions help you build habits and address practical obstacles.

03

Review and adapt

Discuss consistency, energy and training progress. Adjust the plan with your coach instead of chasing a guaranteed result.

COACHING & CLINICAL CARE

Support beyond
the training plan.

Evolv handles the clinical follow-up requested with your program. The customer requests contact during checkout; the clinic handles assessment, prescription decisions and any eligible fulfillment.

A clinician explains suitability, treatment choices and any separate costs before you decide.

Rx

Semaglutide pathway

Request a conversation with Evolv about whether this prescription option is suitable. Selecting this pathway is a request for assessment, not a prescription.

Evolv follow-up
Rx

Tirzepatide pathway

An alternative option to discuss with Evolv. A clinician determines suitability and treatment; the coaching program does not combine the two medicines.

Evolv follow-up
Your clinic follow-up

When you request clinical follow-up, Evolv contacts you after the purchase. The coaching price does not include medicine. Any treatment offer states its medication price, pharmacy, eligibility and refund terms before you agree to it. Prescription and pharmacy guidance ↗

YOUR NEXT STEP

Your program.
One clear purchase.

Choose your plan and check exactly what is included. We email you a link to complete payment securely. Keep your confirmation and program reference to access your sessions and digital resources.

Clinical assessment and any prescription treatment are separate from your coaching purchase.

form&functionYOUR PROGRAM
f↗

Balance · 12 weeks

13 coaching sessions + digital resources

A clear planWeekly support

A FEW GOOD QUESTIONS

Clarity comes first.

What does the listed price cover?

The coaching sessions and digital resources listed in your chosen program, with no automatic renewal. Medicines, pharmacy services, lab tests and medical consultations are priced separately.

Are medicines included?

No. You can request clinical follow-up with Evolv. A clinician assesses suitability and explains any treatment and medication costs before you decide. Buying coaching does not guarantee a prescription.

When do I pay?

Choose your program and enter your contact details. You will receive an email from Byte NFT with a link to complete payment on its separate secure checkout. Placing the order does not charge your card.

How do I access my program?

After payment, your payment partner issues a digital voucher, recorded as an NFT, for the program you purchased. Follow the confirmation instructions to redeem it for your listed sessions and resources. It is proof of purchase, with no resale or investment promise.

What if I need to cancel or request a refund?

Contact support@rt.app with your order reference. Read our cancellation and refund policy before you pay.

YOUR PROGRAM, IN DETAIL

Your order includes

Medicines, medical consultations and lab tests are not included in the program price. No automatic renewal.

ORDER REVIEW

Your program

Review your program before payment.

Your order reference and payment instructions will be sent by email.

PAYMENT & ACCESS

From choosing to getting started.

  1. Choose your program

    Check the sessions, resources, price and purchase terms.

  2. Check your email

    Enter your contact details. Byte NFT sends a link to its separate checkout. You have not paid yet.

  3. Complete payment securely

    Open the email link and follow the payment partner’s card and identity checks. Your statement may show SARDINE*BYTE.

  4. Use your program confirmation

    After payment, follow the confirmation instructions to redeem your digital voucher for the coaching you purchased. Clinical assessment and prescriptions remain separate.

Keep your order reference. For help, email support@rt.app.